%20-%20Social%20Media%20Size-59.jpg)
Newcastle
Come and spend the morning reconnecting, with yourself and with others, for a morning of movement and connection by the beach. This FREE event is designed to help you reset, get active, while feeling genuinely connected to the people around you.
Facilitated by our Talk2MeBro team, and Concrete Gym's trainers, the morning will guide you through various fitness activities. However, you can also choose to rest and connect with others. Whether you arrive feeling overwhelmed, curious, or simply in need of a pause, this is a space where you can show up exactly as you are.
No pressure. No expectations. Just real connection.
You’re welcome to come alone or bring a friend, loved one, or partner. Stay afterward to chat and ease back into the day feeling calmer, clearer, and more present.
What to bring:
- Yoga mat
- Water bottle
- Towel
- Swimmers (for the ice bath or ocean, if you choose to participate)
- Warm clothes to change into
.jpg)
%20copy.jpg)
