
Newcastle

Come and spend a morning reconnecting, with yourself and with other men, in a relaxed, supportive environment.
Facilitated by our Talk2MeBro team and Concrete Gym, the morning will feature a personal training workout session on the beach including both weights and physical activity, followed by ice baths and connection.
You’re welcome to come alone or bring a mate or loved one. Stay afterward and join us for a BBQ along with our ladies catchup.
What to bring:
This morning is about giving yourself time, to breathe, to feel supported, and to reconnect with what matters.