Ladies Catch-up

Facilitated by our Talk2MeBro team and Concrete Gym, the morning will feature a personal training workout session on the beach including pilates, followed by ice baths and connection.

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You’re welcome to come alone or bring a friend, loved one, or partner. Stay afterward and join us for a BBQ along with our ladies catchup.

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What to bring:

• Towel
• Swimmers (if you choose to swim)
• Warm clothes to change into

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This morning is about giving yourself time, to breathe, to feel supported, and to reconnect with what matters.

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