

Come and spend a morning reconnecting, with yourself and with other men, in a relaxed, supportive environment. This FREE event is designed to help you slow down, breathe, and reset, while feeling genuinely connected to the people around you.
Facilitated by our Talk2MeBro team, and the SAUNAUS team, this special morning will feature 2 x 1-hour sessions where participants can use both the ice baths and sauna at SAUNAUS, Wollongong. Each session is capped at a max of 20 participants.
You’re welcome to come alone or bring a friend, loved one, or partner. Stay afterward to chat and ease back into the day feeling calmer, clearer, and more present.
What to bring:
- Towel
- Swimmers
- Warm clothes to change into
This morning is about giving yourself time, to feel supported, and to reconnect with what matters.




%20copy.jpg)


.jpg)