Canberra
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Burley Griffin Canoe Club
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Feb 7, 2026 7:00 AM
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Feb 7, 2026 9:00 AM
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Come and spend a morning reconnecting, with yourself and with others, in a relaxed, supportive environment. This FREE event is designed to help you slow down, breathe, and reset, while feeling genuinely connected to the people around you.
Facilitated by our Talk2MeBro team, the morning will guide you through grounding practices, shared experiences, and meaningful conversation. Whether you arrive feeling overwhelmed, curious, or simply in need of a pause, this is a space where you can show up exactly as you are.
No pressure. No expectations. Just real connection.
You’re welcome to come alone or bring a friend, loved one, or partner. Stay afterward to chat and ease back into the day feeling calmer, clearer, and more present.
What to bring:
- Yoga mat
- Blanket (for comfort during breathwork)
- Towel
- Swimmers (for the ice bath, if you choose to participate)
- Warm clothes to change into
This morning is about giving yourself time, to breathe, to feel supported, and to reconnect with what matters.
